Applications

There are several phone applications that can help teenagers improve their executive skills, such as organization, time management, planning, and task prioritization. Here are some apps that can be beneficial:

Forest (iOS, Android): Forest is a productivity app that encourages users to stay focused and avoid distractions. You set a timer, and during that time, a virtual tree grows. If you leave the app to check social media or other distracting apps, your tree dies. It's a fun way to stay on task.

Trello (iOS, Android): Trello is a project management app that can help teens organize tasks and responsibilities. It uses a card-based system to create to-do lists and track progress. It's great for managing school assignments and extracurricular activities.

Todoist (iOS, Android): Todoist is a task management app that allows users to create and organize tasks, set due dates, and establish priorities. It also has a handy feature that lets you categorize tasks into different projects.

MyHomework Student Planner (iOS, Android): This app is designed specifically for students. It helps teenagers keep track of homework assignments, tests, and projects. It also syncs across devices so students can access their schedules from anywhere.

TimeTree (iOS, Android): TimeTree is a shared calendar app that can help teens coordinate schedules with family members, friends, or study groups. It's useful for keeping track of appointments, extracurricular activities, and social events.

Wunderlist (iOS, Android): While Wunderlist is being phased out by Microsoft and replaced by Microsoft To-Do, it's still available and offers a simple and effective way to create to-do lists, set reminders, and collaborate on tasks.

Focus@Will (iOS, Android): Focus@Will is a music app that plays background music scientifically designed to boost focus and productivity. It can be particularly helpful for teens while studying or working on tasks that require concentration.

Google Calendar (iOS, Android): Google Calendar is a widely-used app that can help teens schedule their activities, set reminders, and even share calendars with family members or classmates for better coordination.

Notion (iOS, Android): Notion is a versatile note-taking and productivity app. It allows users to create customized task lists, calendars, and databases to suit their unique needs. It can be a powerful tool for teens who want to tailor their organization methods.

Habitica (iOS, Android): Habitica turns productivity into a game. Users create avatars and complete tasks to earn rewards and level up. It's a fun way for teenagers to build good habits and stay on top of their responsibilities.