Books

"Smart but Scattered Teens: The "Executive Skills" Program for Helping Teens Reach Their Potential" by Richard Guare, Peg Dawson, and Colin Guare - This book provides practical strategies for teenagers to develop executive skills like organization, time management, and problem-solving.

https://amzn.to/3PDID8k

"The 7 Habits of Highly Effective Teens" by Sean Covey - Adapted from Stephen Covey's classic "The 7 Habits of Highly Effective People," this book offers valuable advice on personal and interpersonal effectiveness for teenagers.

https://amzn.to/3reqxjK

"Mindset: The New Psychology of Success" by Carol S. Dweck - While not specifically about executive skills, this book explores the concept of mindset and how it can impact one's ability to learn, grow, and develop executive functions.

https://amzn.to/3ZlUfzR

"The Teen's Guide to World Domination: Advice on Life, Liberty, and the Pursuit of Awesomeness" by Josh Shipp - This book is a blend of self-help and personal development advice geared toward teens, covering topics like goal-setting, time management, and decision-making.

https://amzn.to/3PF9vof

For Adults:

"The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play" by Neil A. Fiore - This book addresses procrastination, a common challenge for many adults, and offers techniques to overcome it.

https://amzn.to/3sW4kHK

"Getting Things Done: The Art of Stress-Free Productivity" by David Allen - This classic productivity book teaches a method for managing tasks and projects efficiently, which can be applied to improve executive skills.

https://amzn.to/3sVXMc6

"Mindfulness for Beginners: Reclaiming the Present Moment—and Your Life" by Jon Kabat-Zinn - Mindfulness can help adults improve self-awareness and emotional regulation, which are important aspects of executive functioning.

https://amzn.to/3sS7n3H

"The Organized Mind: Thinking Straight in the Age of Information Overload" by Daniel J. Levitin - This book explores the science of organization and provides insights into how the brain works in managing information and making decisions.

https://amzn.to/3PgLVNr

"The Power of Habit: Why We Do What We Do in Life and Business" by Charles Duhigg - Understanding the science of habits and how they can be changed can be instrumental in improving executive skills.

https://amzn.to/3PhNaff

These books offer a range of strategies and insights to help both teens and adults enhance their executive skills. It's important to choose books that align with your specific challenges and goals!